Approximately 29.1 million people have diabetes, and approximately 28% of that population is not diagnosed. Diabetics are prone to experiencing a wide variety of other conditions, some of which include neuropathy and foot ulcers. Diabetic foot ulcers in particular are dangerous for diabetics, and it is important for patients to receive annual examinations by a …
Continue reading Improper Diabetic Feet Care Can Lead to Ulcers
Whether in practice or in the game, athletes put their bodies through great stress. Some sports demand more from the body than others. However, every sport has an element of inorganic movement or unnatural motion. For ample, in softball, a pitcher winds up and flings her body with an incredible amount of dexterity in order …
Continue reading Foot Therapy for Sports Injuries
For those who are prone to running injuries or may have one, good news: there are several solutions for training and treating your injury. If you’re someone who runs often, remember to stretch and warmup before your exercise, to prevent straining your muscles. Tight muscles that are not stretched can lead to injury. For those …
Continue reading Physical Therapists As A Solution for Running Injuries
Running may seem like a simple to do. However, running is actually a complex movement that puts stress on the ligaments, bones, and joints of the body. Selecting the correct running shoe is important for increasing performance and avoiding risk of injury. Running shoes should be selected based on your foot type. Considerations such as …
Continue reading Choosing the Right Running Shoe for Your Foot Type
Statistics gathered by Danish website RunRepeat have concluded that expensive running shoes are often no better than cheaper running shoes. The information was collected from nearly 135,000 consumer reviews gathered over a year. The biggest surprise the reviews showed was that high-priced shoes often had lower ratings. The 10 most expensive running shoes, averaged at …
Continue reading Expensive Running Shoes no better than Cheaper Shoes
Arthritis is a terrible condition that affects tens of millions of Americans, sometimes with crippling effects. It can take numerous manifestations and forms, and different variations are given different designations. But, in the broadest terms, arthritis refers to the inflammation and swelling of cartilage and joint lining, which is accompanied by additional fluid in the …
Continue reading Is Your Foot Pain Arthritis?
With spring on the way, runners look forward to running more regularly outside. Running is a great physical exercise with numerous cardiovascular and physical benefits. It is simply amazing to see how many people of all ages run today, from teens all the way up to older women and men.
Our bodies often provide us with important signals of growing threats to our physical well-being. The biggest challenge and danger that most of us face is that we do not accurately read those threats, perhaps ignoring or misinterpreting them. I was struck again by this challenge and danger after learning about a recent survey run …
Continue reading Peripheral Neuropathy: A Danger to Diabetics
As the warmer weather of spring and especially summer approaches, many of us begin to worry about the impact of the more intense heat on our bodies. Excess sweating can be very uncomfortable and embarrassing. This can happen not only under the armpits, on the forehead, or around the neck, but also on our feet. …
Continue reading Try Using Deodorant Against Smelly Feet
It is important to take foot pain seriously. If the pain is continuous or recurring, it is vital to seek help before that pain develops into a more serious injury. A 2014 survey from the American Podiatric Medical Association revealed that 77 percent of U.S. adults have experienced foot pain, but only a third of …
Continue reading Taking Foot Pain Seriously 
