Blog 9 - Wachtel Foot & Ankle

Kim Kardashian unhappy with Swollen Pregnancy Feet

With her second child on the way, Kim Kardashian is reportedly unhappy that another pregnancy is causing her feet to swell. A source has shared that the Kardashian’s feet had swollen so much; they could no longer fit into her favorite high heeled stilettos. “Kim can’t fit into any of her favorite shoes,” the source … Continue reading

Sever’s Disease

Sever’s disease, also known as calcaneal apophysitis, is a medical condition that causes heel pain in one or both feet of children during the period when their feet are growing. Sever’s disease occurs most commonly in boys and girls between the ages of 8 and 14 years of age. Sever’s disease occurs when the part … Continue reading

Overuse Injuries likely in Children who play Sports

Boys and girls who participate in sports are often at risk for developing injuries due to overuse. Overuse injuries specifically occur most commonly due to sudden changes in intensity or in training routines. In particular, teenagers who play soccer professionally are often put through only a few evening training sessions a week in addition to … Continue reading

Julie Lopez Shoes creates Comfortable Heels

After unsuccessfully trying to find a pair of shoes that are both stylish and comfortable, Julie Lopez used her background in orthopedic nursing to create Julie Lopez Shoes. The brand’s shoes are designed for women who suffer from bunions, mild arthritis, larger shoe sizes, and wide feet. “Women will be women, and we feel strong … Continue reading

Ingrown Toe Nail- Ouch!

Ingrown toenails are a very common podiatric problem. No one knows exactly what causes them, but they tend to be very painful when experienced. The border of the nail curves down and grows into the skin causing pain and sometimes infection. The nail grows from a matrix located under the skin just behind the nail … Continue reading

Orthotics!

When most people think of the word orthotic, they think of an item that could be purchased over the counter at your local pharmacy or food store. Yes, that is true, they are a type of over the counter orthotics. The problem with this type of orthotic is that the only item that is … Continue reading

Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet

Poor blood circulation in the feet and legs is often caused by peripheral artery disease (PAD), which is usually the result of a build up of plaque in the arteries. Plaque build up, or atherosclerosis, can be the result of excess calcium and cholesterol in the bloodstream, which restricts how much blood can flow through … Continue reading

Keep Blood Clots in mind while Travelling

Many people who are travelling far for vacation this summer may have to endure long airplane flights. What many people do not realize is that sitting for a long period of time can detrimentally affect the feet; prolonged periods of sitting can increase the risk for the formation of blood clots. To improve circulation in … Continue reading

Proper Running Form can help Prevent Injuries

Practicing the right running form is important to ensure that people are making the most of every movement. Practicing a proper running form involves several things, such as: looking ahead, relaxing your shrug, allowing the arms to swing, holding your core, using the glutes, reducing impact, staying bouncy, and focusing on footwork. A universal goal … Continue reading

Orthotics are Crucial for Basketball Players

Basketball players often rely on orthotics to give them extra protection while playing on the court. Orthotics provide a great advantage for the athletes, as they help reduce and prevent pain and injury to the lower body—especially the feet. Basketball requires non-stop running and jumping, forcing great pressure onto the lower body and feet. A … Continue reading

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